Why Cryotherapy Is Intense And An Essential Part Of Our Wellness Routine
Health and wellness are always on the top of our minds, as well as its chic lifestyle components. So when a method known to reduce signs of aging, boost metabolism and make us feel energetic is available, we have to explore. Cryotherapy is the subzero process used to treat tissue damage. It is the latest wellness treatment buzzing the industry, and for good reason.
Popular with A-listers including Hannah Bronfman, Stephen Curry, and LeBron James, we now can understand why they make this intense service part of their wellness routine. Cryotherapy has been proven to decrease inflammation, increase cell rejuvenation, burn calories and promote healthy sleep.
Although we are not professional athletes, there are parallels beyond athletics. Most people are tangled in a non-stop lifestyle involving chaotic schedules, travel, and social engagements. As a result, we all could use a little recharging. CryoEmpire, NYC’s rejuvenation center located in midtown Manhattan specializes in cryotherapy as well as additional anti-aging services. The relaxing facility is equipped with an Arctic Whole Body Cryotherapy Chamber. It also offers ancillary treatments including Cryo Facial, LED light therapy, Vitamin IV drips, and Lymphatic drainage boots.
Inside the Whole Body Cryotherapy, you are immersed in a mist of sub- zero air for 3 minutes. Inside, your body has an immediate rush, leaving you energetic and amazing. Afterwards, cozy up under a blanket on the heated couch with tea and view the fireplace as you schedule another visit. If hesitant about a whole body experience, try the Cryo Facial, also known as Frotox. It involves nitrogen-cooled air on the face and neck for 10 minutes. The process leaves you with a youthful glow as it activates collagen production in the deeper level of the skin. At the end of the day, always try to set aside time to recharge and regain energy in order to meet the extreme demands of everyday life.