The Juice Lady Shares Detox Soup Recipes For A Healthy Body in Souping Is The New Juicing

Color Me Green

Ingredients:

• 5 garlic cloves, minced
• 1 tbsp. extra-virgin olive oil
• ½ tsp. sea salt
• 1 cup broccoli, chopped
• 1-11/2 cups spinach
• 1 cup kale, chopped
• 1 can cannellini or great northern beans, drained
• 2 tsp. fresh turmeric, chopped or 1 tsp. dried turmeric
• ¼ cup lemon juice (11/2 lemons, juiced)
• 1 large bunch of cilantro, chopped
• 1 tbsp. all-purpose seasoning
• 1 bouillon cube
• 3½ cups of water
• Sea salt and pepper to taste

Method:

On medium heat sauté garlic with olive oil and salt. Add chopped broccoli and stir for five minutes. Stir in spinach until the leaves are wilted, then add the rest of the ingredients. Stir and simmer for 15 minutes on low to medium heat.

Liver-Cleansing Raw Beet Soup

Ingredients:

• 1 medium raw beet, scrubbed and cut into chunks
• 1/2 ripe avocado, peeled and cut into chunks
• 1/4 small onion, finely chopped
• 2–3 fresh dill sprigs
• 1/4 cup fresh parsley
• 1 tsp. raw apple cider
• 1 tsp. coconut aminos or tamari
• 1 cup purified water
• 2–3 Tbsp. lime juice (1 lime)
• 1/4 tsp. sea salt
• Freshly ground black pepper

Method:

Blend all ingredients into saucepan until smooth. Stir and enjoy. Serves 1.

Watercress Detox Soup

Ingredients:

• 2 tbsp. coconut oil
• 2 cups sweet onion, diced
• 1 cup celery, diced
• 1 tsp. sea salt to taste
• 4 medium zucchini, diced (yields about 8 cups)
• 4 cups vegetable, chicken, or bone broth
• ¼ cup unsweetened almond butter, creamy or crunchy
• 2 cups watercress, chopped
• 2 tsp. fresh lemon juice (1/3 lemon, juiced)
• Freshly ground pepper to taste
• 1/4 cup parsley, chopped

Method:

At medium heat, sauté the onion and celery with half the salt until translucent, for about five minutes. Add zucchini and sauté for three more minutes. Add broth and the other half-teaspoon of salt. Stir in almond butter, bring to boil. Add the watercress and let simmer for five minutes.